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Hello there, my friend!
Thank you for showing an interest in my Personal Training and Nutrition services. By now you might now have an idea who I am. My name or my qualifications written on a piece of paper are none of the relevance for my introduction. I like to introduce myself in terms of results I can produce for you, which you might have already checked, or you may check by clicking the tab above which says “Successful Transformations” and “My 12 week Transformation”
I am assuming that you want to be one of them and you want to know how they did that.
But before you go ahead and register with me, I would like to take a moment to talk to you about your problems.
However, if you already know my work and trust me that I can help you achieve your Dream Physique
I started off as a fat person (check out my whole story here). I have always hated not knowing the proper way of doing things. Personal Training and for most part Nutrition too does have free entry and exit which dumps a lot of sub-standard grade professionals here.
Watching the guys with big bodies
train in the gym is often comical, and this includes your Desi gym trainer aka
Guruji and their Chelas.
Most of them are on anabolic drugs aka steroids. They have no idea what is going inside their bodies, or whatever they are ingesting does what inside. The end to goals of muscle gain and fat loss is often in terms of supplements or steroids (Take creatine for bulking, fat burners for cutting), and training is standard single body part per day split, which is used only by pro bodybuilders.
Many a time they recommend anabolic steroids to young unaware kids which have ugly side effects. You can do a Google search on the same, they are everywhere: Cirrhosis of Liver, Development of Breast Tissue in Males and Erection and Fertility problems (sometimes irreversible) being the most common. I have seen many a trainers myself who had to get a stent installed in their body since steroids also cause hardening of the body.
Anabolic steroids can build muscle and strength to a certain limit by directly stimulating your muscles to grow, without any stimulation required from proper training. This is why some trainers insist so hard for you to use them. Their training and nutrition knowledge is piss poor and they make you use steroids to hide that fact. They are simply unable to make a guy gain muscle and lose fat without use of dangerous drugs. Most of their routines are copied from bodybuilding.com which are used by Elite Athletes who are on massive doses of drugs themselves.
And then there is a new upcoming breed
of so educated “Personal Trainers” who decide to take up a weekend course in PT
certification when they couldn’t land a job from their mainstream education (supposing
they have any), and someone told them that there was “Scope” in fitness and it
certainly paid more than working as a security guard or a bouncer.
Now coming to Nutritionists, this one industry is not taken seriously in our country. It is a part of heathcare and medical industry and just not treated that way, allowing free entry and exit to all.
A large number of dietitians start off
as young girls who do a course as a summer vacation course between their graduation
and post-graduation degrees while waiting for a suitable groom to get married,
or an add-on to just make their home science degree marketable.
If only they paid attention at dietetics school, they would know that diets such as GM diet, Chocolate Diet, Banana Diet, Ice Crème diet are all fad diets which do make the client lose weight but do not come without harmful effects.
On a typical fad diet your metabolism slows down, you lose strength and muscle which helps you do everyday tasks with a breeze. Not surprisingly you gain all of it back, and more than before.
Since I live in Delhi, I have heard of a popular dietitian I do not wish to name. Popular because he makes people think that it is something magical to eat burgers and noodles on daily basis and still be able to lose fat. That doesn’t take a genius, to again, realize that when total calories are kept under control, you can lose weight on anything you are eating. But it doesn’t take a rocket scientist to know that a Mango is much healthier than a Burger.
Another breed of dietitians make you forcibly eat foods you do not like, and otherwise they would dismiss you as “Un-Motivated” or “Un-Dedicated”. Their diets could cost someone a bomb, like 20 thousand rupees a month because they are full of exotic foods which are neither easily available nor very tasty.
Are these people really the authorities you would trust with your body? Because the question here is not just your muscles but also your long term health.
No matter how much one sucks at their
job, they still got living expenses to meet, with the basics being food, clothing,
and shelter. Everyone has places to be and people to meet. And all this
Trainers and dietitians who often have no idea about what they are doing without an in depth knowledge of their discipline often chalk out stupid programs which are either too difficult to follow, or too absurd to follow, or are simply ineffective, or all of them.
If you knew how MLM Companies worked, you’d run away from any Amway or herbalife agent you come across like you’d run away from the devil.
Since you have to trust your coach completely on whatever they tell you to do and buy, top their ridiculously high fees with all the useless supplements worth 20 thousand rupees on an average (sold at close to double the cost price from substandard brands or adulterated) they will try to sell you which would never ever work without an effective diet and workout.
Additionally since we are discussing
supplements, most of them are plain useless and use very strong manipulative
techniques to pry on your emotions and rip you off. Research is manipulated all
the time for marketing, and those researches are funded by supplement companies
You can literally make research to prove eating your own poop as anabolic under given circumstances. And that is the truth of whole supplement industry.
In our country the supplements are usually imported as local manufacturers usually lack proper infrastructure to manufacture good quality supplements. Hence, the prices are doubled by the time they reach at a store near you.
Protein powder will go down your gut and out just like gram flour would if you are not stimulating your muscles in the gym in the right way.
Fat burners will just make you restless, cause insomnia, dehydration, palpations, and high blood pressure if your diet is not in check. You should avoid taking them from a cookie cutter Personal Trainer if you have hypertension or any other medical condition.
When you do not get results as much as you should be getting, your trainer or dietitian just turns a blank face. They would give you one or more of these reasons (excuses):
· You didn’t follow the program properly as I told you to
READ: I gave you an unrealistic program in the first place which I copied from the internet, filled with untasty foods. Half of the foods aren’t available with ease and I know you wouldn’t be able to follow it. You get the blame, I get your money.
· You didn’t spend the required amount of money on supplements I told you to buy, so results are going to be sub-standard. You get what you pay for.
READ: I have no idea what I am doing and how fat loss or muscle gain works. I try to compensate for lack of my knowledge by making you spend money on useless supplements on which I also get a hefty commission. Anyways thanks for the money, sucker!
· You did get some results, look you lost a kilo in 3 months and you look small there (pointing to your butt)
READ: I better try to woo you real quick with all my lies while I try to maintain a smiling face and trying to get you to pay me money again. This way I can start the cycle of conning you all over again.
· You didn’t use the pills I told you to. You are too skeptic
READ: I might not know how to make you eat and lift, but I do know how to recommend steroid pills in a sneaky fashion. You didn’t take the bait, your bad.
· Every Body is not the same. Results are subjective.
Do you want to learn how 90% of the supplements around are just useless and you could build your body of dreams without them?
Cut your supplement spending to 1/4th.
You might think why would you need a personal trainer and dietitian like me when you could just dig up online sources to get your information which is all there. Just type www dot bodybuilding dot com and BOOM here is the world’s largest fitness resource right at your fingertips.
It doesn’t work out this way and this is why you are here on this page. You can try not going to a doctor and search up on WebMD but its like a rabbit hole for the unaware and you will end up self-diagnosing yourself with cancer.
If you are here out of curiosity, or whatever
is the reason here is the thing:
In an ideal world, you could be a superhuman and you could make and fix your furniture, fix your car, paint your walls, change your bathroom fittings, be your own chartered accountant, lawyer, doctor (many people are their own doctors LOL, NOT RECOMMENDED), and so on.
How alluring and satisfying it might seem to
imagine to be able to do it all yourself. Sad truth is you would never live
long enough to learn it all. And you will never be able to match the excellence
of someone who has been spending all their life in that very profession. To sum up in short, having the tools doesn’t mean you can build the Eiffel Tower.
Getting a bunch of information at once (consider reading a book or watching a few dozen YouTube videos) ironically makes learning and doing much more difficult - because none of the information is organized or customized to your personal goals, body type and needs, resulting in uncertainty of the methods and a half-assed effort in the gym and kitchen. Generic programming created for the masses will produce zero results or generic results at best.
There would be no personal trainers and dietitians like me if YouTube and your 90% of your gym training authorities could suffice. You would have to be in my place doing all your research for years from various sources and spending lakhs of rupees and hundreds and thousands of hours reading different sources before you will be able to chalk out a result producing program yourself. There are hundreds of dieting and training methods and not all would work for you.
However I have done all that homework for you and all my knowledge and experience is available to you at a small price, just like I can go to a doctor and have the benefits of all his knowledge for a comparatively much lesser price.
Trust me, nothing motivates like results do.
You can keep banging your (hardowork) head into a wall (no results) for a month, or two or three, but not more.
A bad program which doesn’t consider your specific needs doesn’t deliver results, and that can cause you to drop out of your fitness regime pretty quick. Statistics show that an average person goes to gym for 3 months before they give up on their dreams to get their Dream Body.
I have been following this lifestyle for more than five
years and I have been consistent. That is because I have made consistent
I can proudly say that for all my clients. People who started getting results with me have been following this lifestyle consistently and also lead by example: motivating the people around them to do the same.
Everyone is motivated by seeing a success. Hardwork without success gets sympathy at best.
However, simply having the perfect program doesn’t get you there either. If you do not have someone to be accountable to and to keep a check on how are you doing, no one to report to and ask if your results were good and no one to lift you up when you are down and put you back on track, your chances of success are very limited.
Motivation works like a snowball down the path of results, which end at your success. Being motivated results in greater motivation, as your snowball rolls down the path of results, it gets bigger and acquires more speed; becomes more invincible. You progress faster and faster and become unstoppable.
This is the reason why legendary athletes like Tiger Woods or Michael Phelps have a coach too.
Insure your Fitness Success,
Moreover many a time trainers/instructors leave a lot of people with bad experience. And to be honest this has been my biggest challenge in this industry; that making people believe that not all trainers are equal.
Your first session in the gym should be to assess your
current fitness levels, comfort zone, your strengths and weaknesses and teach
you about different body movements. However, first session in the gym is turned
into a competition of how much torture can your body handle and next day you
wake up in pain, soreness and mental fog, and not willing to go to gym again.
Such people clearly do not understand what the difference
is between training a pro athlete and training a beginner who is intimidated by
the judgmental environment inside a gym.
Many people are forced to do exercises which are taxing and sometimes beyond the fitness level and training capabilities at that time, such as a pullup, failing which a trainer blames it again, on your motivation etc.
Trainer of Your Choice
You got lucky and you did find a Trainer who suits all your needs and promises results. However he works at a gym not in your local vicinity and the gym you are able to join is highly limited by the locus of the area you are able to travel.
If you randomly walk up to a gym and ask them to assign a trainer to you, he is not only going to be limited by the gym you happen to go into, but also depending upon who has free training slots.
You might be travelling 10 kilometres a day to train with the person of your choice however if you ever happen to shift to another city, or cut your travelling hours, or move to a better equipped gym you will not be able to train with them. Moreover you are also limited by their time slots. Your college or job doesn’t allow you to be there at a time comfortable to your trainer and vice versa.
I train a lot of people outside of my district, state, and even the country, who cannot ever fit a regular training program with me. It cannot simply be a feasible idea.
And then there are personality match issues. You just cannot work with a trainer who is known to produce results with others if your personalities aren’t meant to get along together.
Disregard the Geographical
Constraints and Time Issues. Train with me wherever and whenever.
===>Click Here and Transform with Me<===
THE ULTIMATE PROBLEM
You are Afraid of Wasting Money
Let’s be honest. Who isn’t afraid of wasting money, even if it is 10 rupees. It’s not the amount that matters at times, but the simple realization of being conned is enough to spoil your mood. Everyone has had an experience when they got cheated. The world is like that. And it doesn’t feel pretty at all.
Buying is an emotional decision. Not only you are afraid of losing
the money which you could have spent on movies, dinner dates and Mc Donalds,
you are afraid of being judged by friends and family incase you do not get
results and they tell you, “Hah! All trainers are the same. I told you!”
They get proven smart and you get proven stupid. Trust me, I will not let that happen to you.
To this date, Online Business has a very bad reputation. In our country whenever there is an opportunity to do something new people find ways to con others first and do honest thing second.
A money back guarantee is not simply the standard practice in most of the professions. It’s a gamble if you ever come across a good professional whose advice works for you.
But I am Different, my friend, and Here is Why:
I come from the same background as you, or porbably worse. I didn’t start with blessed genetics. To this day I do not know how to play a single team sport. I couldn’t find a credible source for the knowledge to fix myself and hence I became one. I dropt my Management Degree and family’s footwear manufacturing business for my passion to extend the same joy to people which I experienced out of following a healthy lifestyle, and I wanted to extend the same joy to others.
After I got fit
ü I finally got a girlfriend <wow what an accomplishment> (Let’s face it, sexy people date sexy people. No one wants to date a fat-ass)
ü I could be assured I have reduced my chances significantly of not ending up as a type 2 diabetic and hypertension like my family.
ü I finally got rid of my Male Boobs and wear tight tee shirts, and flaunt muscles.
ü Clothes fit better.
ü I could finally be a mutli tasker and do multiple tasks all day without getting tired.
ü Move heavy furniture around the house and carry my own luggage without relying on other people.
ü I could finally be confident I would not be bullied. I became capable of stopping any cases of bullying around me, and be able to practice self-defense if required.
ü Improve my chances of getting a job significantly. Fit people are known to have overall better discipline, have lesser sick days and cause lesser burden on employee insurance.
ü Gain a whole new level of confidence.
I was nicknamed as Golu in my childhood (meaning round) since I was always fat. If you are at my home anytime you can still see my family call me that J
If I could change completely what I looked like and what I was known to be, anything was possible for me.
My quest of knowing how human body works in terms of body composition and athletic performance and I ended up becoming a personal trainer and nutritionist. Before that I was like you, searching for a way out.
I understand that it would be painful for you if I am not true to my word, and in your books I am categorized as one of those people above.
Someday and at some point of time, someone else will be selling to you on the premise of these situations using me as an example making another set of promises.
Since I am passionate about what I do and I know what I am doing, I offer you a money back guarantee in case no results are observed within 15 days.
I am not even kidding.
Yes, that’s right.
Most people would tell you that 15 days is too short of a period to observe any results at all. My clients have gained and lost as little as 10 kilos during the 12 week transformation programs. They just do not wake up after 12 weeks as 10 kilos heavier or 10 kilos lighter. This is a gradual procedure.
So if you even lose an inch off your waist or lose a kilo or gain a kilo in 15 days, you will end up with anywhere around 6-8 kilos of weight loss or gain, improve in health, muscular strength, confidence levels and a pretty much more value for money over 90 percent of snake oil salesmen in the industry. And trust me, average people achieve a lot more than that with me. Open the testimonials of my Facebook Fan Page to see for yourself.
Now to make it clear:
If the scale doesn’t move or the measuring tape doesn’t show a change, you do not get stronger in as less as 15 days I simply consider I do not deserve to have your money.
I will return your FULL AMOUNT WITTHOUT ANY DEDUCTIONS hassle free.
It is 100% Risk Free
As my personal ideology, I do not want to have a single penny in life which doesn’t come from the giver’s happiness, and partly this is the reason I am in fitness industry and not doing some other job or a business.
My whole lifestyle comes out of satisfaction and blessings of hundreds and thousands of people.